The Goals Group is designed to help you align your life & career goals with your values — without pressure or overwhelm. Over eight weeks, you’ll receive guided weekly assignments, personalized feedback, and the support you need to take consistent action. This program is asynchronous — meaning you can participate on your own schedule while still feeling supported and connected.
A simple, supportive, and flexible 8-week experience to help you create clarity, confidence, and momentum in your life and work. How it works:
8 Weekly Assignments – Submit every Friday. Each one is short, intentional, and designed to help you move forward step by step.
Personalized Feedback – Get an individual response from Kelly each week on your submissions.
Two Live Calls – Schedule private coaching calls with Kelly
Regular Email Support – Gentle reminders, encouragement, and tips directly in your inbox.
Community Option – Connect with other participants in a private discussion board (optional, at your pace & anonymously).
Goal Attainment - Theory & Setting Goals
Understanding the Gap
Resume Development - Uplevel Your Narrative
Individual Coaching Session
Aligning Values with Aspirations
Money Goals
Global Goals
Energetic Principles of Visualization & Alignment
Building Resilience
Discussion Posts - Building Your Team & Harnessing Your Resources
Interview Skills
The next seasonal intake for the program begins on January 5, 2026!
This program is asynchronous — meaning you can participate on your own schedule while still feeling supported and connected.
The Goals Group is designed to help you align your goals with your values — without pressure or overwhelm. Over eight weeks, you’ll receive guided weekly assignments, personalized feedback, and the support you need to take consistent action.
Embrace Your Life programming aims to be of the highest quality and takes great care to provide the best customer experience; however, if, after the first week, you have completed the work and would like a refund, we will honour your request.
Join the Goals Group and give yourself eight weeks of clarity, connection, and confidence.
